Boosting self-esteem

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Boosting self-esteem

Do you want to boost your daughter’s self-esteem? Use our practical articles and activities to help your daughter develop good habits, worry less about comparing her looks with friends, and start positive body talk with your girl today.

Girls change enormously during adolescence and sometimes their self-esteem can suffer. As her parent, you want to help her feel good about herself. Having a healthy conversation about appearance is an important part of that. You need to be tuned in to her changing needs and help her to model an empowered attitude about appearance. You can also help her confidence by showing her how to stop endless comparison to others, be they people she knows or people she sees in the media. By focusing more closely on who she is as a person, and her relationships as a sister, daughter, mentor or friend, she’ll do much less of the negative body talk. We’ve compiled these articles and activities to help her make that shift and to give you some ideas on how to start helping your daughter today.

So start reading and sharing with your daughter today – and help her put negative body talk behind her.

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